The Foundry Fighting and Fitness
Categories
Exercise/ FitnessHealth and Wellness
Hours:
4:00am-9:00pm Monday-Friday
7:00am-7:00pm Saturday
10:00am-6:00pm Sunday
Driving Directions:
The Foundry is located in the Beaufort Town Center on Boundary Street where the Outback Steakhouse is located. Our facility has the word GYM in orange letters above the entrance.
About Us
The Foundry is a new gym located in Beaufort SC in the Beaufort Town Center next to Food Lion. We offer a number of fitness and training opportunities including a large fitness center, free weights, olympic lifting platforms, power lifting areas, cardio vascular machines, an aerobics and group fitness area, and more.
Parents can enjoy their training while there children are looked after in our childcare area or involved in one of our many classes for children.
We also offer an amazing martial arts facility for kids and adults and offer classes in Mixed Martial Arts, Brazilian jiu-jitsu, Muay Thai, and Boxing. Olympic lifting classes and team training is available from Team Beaufort Olympic Lifting and we offer Tumbling and Gymnastics classes for children and teens.
Gymnastics, Tumbling and Cheer Classes
The Foundry is proud to include Gymnastics Tumbling and Cheer opportunities for children in Beaufort. The classes are a great start for new gymnasts looking for an introduction to gymnastics in a great location.
What is Olympic Weightlifting?
Olympic Weightlifting is a sport practiced around the world. It is a great workout and helps you develop strength, endurance, and explosiveness. While the sport of Olympic Weightlifting consists of only 2 movements, the snatch and the clean and jerk, learning how to lift is a never ending process.
If you have children that could benefit from self-defense instruction especially with bully prevention, we would love to meet them. Our youth martial arts classes give your child(ren) the necessary techniques they will need to succeed